DATE

2022/05/21 Workout of the Day

RX
3 rounds for time:
35/50-cal. row
150 double-unders
50 walking lunges

INTERMEDIATE
3 rounds for time:
25/35-cal. row
1:30 double-unders
50 walking lunges

BEGINNER
3 rounds for time:
15/21-cal. row
150 single-unders
50 walking lunges