DATE

2022/06/12 Endurance

4 Rounds for time:
30 cal Ergometer
36 DB Snatches (22,5/15)
20 cal diff. Ergo then first time
26 DB Frontsquats (22,5/15)
10 cal diff. Ergo then second time
16 DB Shoulder to Overhead (22,5/15)
20 TTB / Knee raises

TIMECAP: 40 Min